Back pain can be debilitating, affecting your daily life and preventing you from performing routine activities. While there are many treatment options available, non-surgical spinal decompression therapy has been gaining popularity as a safe and effective solution. In this article, we will explore the research on cervical and lumbar traction, distraction, and decompression and examine how non-surgical spinal decompression therapy works.
Understanding Non-Surgical Spinal Decompression Therapy
Non-surgical spinal decompression therapy is a non-invasive treatment that aims to alleviate back pain by reducing pressure on the spinal discs. It involves the use of a traction table that gently stretches the spine, creating negative pressure within the discs. This negative pressure allows bulging or herniated discs to retract, reducing pressure on the nerves and promoting healing.
The Science Behind Non-Surgical Spinal Decompression Therapy
Research has shown that non-surgical spinal decompression therapy can provide relief for patients suffering from back pain. In a study published in the Spine journal, researchers found that distraction resulted in disc rehydration, stimulated extracellular matrix gene expression, and increased numbers of protein-expressing cells. Another study conducted on 77 patients with herniated discs showed that non-surgical intervention, including pelvic traction, resulted in changes in herniation and good-excellent symptomatic improvements in over 82% of patients.
Similarly, a CT investigation of the effects of traction on lumbar herniation showed that hernia retraction occurred in 70% of patients with lumbar herniations who were tractioned using a CT scanner at >50% body weight for -20 min. Good clinical improvements were seen in over 93%, and the authors concluded that improved blood flow was the source of healing.
Who Can Benefit from Non-Surgical Spinal Decompression Therapy?
Non-surgical spinal decompression therapy is suitable for a wide range of patients suffering from back pain, including those with herniated discs, bulging discs, degenerative disc disease, sciatica, and spinal stenosis. However, it is important to note that not all patients are suitable candidates for this treatment. Patients with conditions such as fractures, tumors, or advanced osteoporosis should avoid non-surgical spinal decompression therapy.
The Benefits of Non-Surgical Spinal Decompression Therapy
Non-surgical spinal decompression therapy offers several benefits over traditional treatment options. Some of these benefits include:
Non-Invasive
Non-surgical spinal decompression therapy is a non-invasive treatment option that does not require any incisions or injections. This means that patients can avoid the risks associated with surgery and anesthesia.
Pain-Free
Non-surgical spinal decompression therapy is a pain-free treatment option that does not involve any discomfort during the procedure. Patients may feel some mild stretching or pulling sensations, but this is usually not painful.
No Downtime
Non-surgical spinal decompression therapy is a non-invasive procedure that does not require any downtime. Patients can resume their daily activities immediately after the treatment.
Cost-Effective
Non-surgical spinal decompression therapy is a cost-effective treatment option compared to surgery. It is a one-time treatment that does not require any additional expenses for hospitalization, anesthesia, or post-operative care.
What to Expect During Non-Surgical Spinal Decompression Therapy
Non-surgical spinal decompression therapy is a simple and quick procedure that usually takes 30-45 minutes per session. Patients lie down on a traction table, and a harness is attached to their hips. The table then gently stretches the spine, creating negative pressure within the discs. Patients may feel some mild stretching or pulling sensations, but this is usually not painful.
Non-surgical spinal decompression therapy typically involves a series of sessions, usually ranging from 20 to 30 sessions. The number of sessions required may vary depending on the severity of the condition and the patient’s response to treatment.
Risks and Side Effects
Non-surgical spinal decompression therapy is a safe treatment option with minimal risks and side effects. Some patients may experience mild soreness or discomfort after the procedure, but this usually resolves within a few hours. In rare cases, patients may experience muscle spasms or aggravated nerve symptoms, which can be managed with medication or other conservative treatments.
Conclusion
Non-surgical spinal decompression therapy is a safe and effective treatment option for patients suffering from back pain. It offers several benefits over traditional treatment options, including being non-invasive, pain-free, and cost-effective. While non-surgical spinal decompression therapy is not suitable for all patients, it can provide significant relief for patients with herniated discs, bulging discs, degenerative disc disease, sciatica, and spinal stenosis. If you are suffering from back pain, talk to your healthcare provider to determine if non-surgical spinal decompression therapy is right for you.